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Category Archives for Massage

Music to Your Ears

From Motown to Mozart, improve your health with music. After a stressful day at work you get in the car and turn on the radio. Your favorite song just happens to be playing and instantly you begin to relax and forget your worries. That’s the power of music. A simple song can affect your actions […]

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Massage for Weight Loss

Massage For Weight Loss!?!? Have you heard that massage helps you lose weight?  Some spas and salons offer “weight-loss massage” and cellulite reduction massage. Don’t be fooled! If it were THAT easy and felt THAT good to lose weight, our country (and the rest of the industrialized world) would not have a weight problem! Massage […]

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How to Receive a Massage

Here are a few “SECRETS” to help you feel at ease and to gain the greatest benefit from your massage therapy session. • Be sure to tell the therapist about any areas of your body which are injured, tense or sore.  Also mention any medical conditions, such as high blood pressure, heart problems, chronic headaches, […]

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