2017 Total Body Transformation

28-day-total-body-transformation-webheader- DiamondWellness


Is 2017 Finally YOUR Year to Create YOUR Total Body Transformation?

Program Starts January 30th, 2017:
(limited to the first 25 people who register – entire program is held over email and FaceBook)

We are proud to provide you with the easiest, most supportive way to totally change your energy, health & wellness, and fitness-level all within 28 days!

28 days of clean eating and healthy habits — Imagine, feeling lighter, able to easier fit into your ‘skinny jeans’, all by next month!


Imagine feeling better than you have ever felt by going through this 28-Day Total Body Transformation Challenge!

  • You will not starve.
  • You will not be deprived.
  • No more diets.
  • No more wondering what foods are right for you.
  • No quick fixes.
  • You will Feel Great, Lose Weight, & Have More Energy!


This 28-Day Total Body Transformation Challenge Includes:


  • Complete Getting Started Checklist

    This checklist will outline everything you need to set yourself up for success over this 28-day challenge!  It covers everything from setting aside time to grocery shop and meal prep to posting your “weekly win” in our Facebook Group. (this will help you stay organized with little stress.)


4-Weeks of Dietician-Approved Meal Plans

You’ll get 4 weeks of done-for-you meal plans that are 100% Dietician Approved. They are designed for both men and women and are easily customizable if you want to change anything. (Veggie or meat)



4 Weekly Print-n-Go Grocery Lists

Each week will come with a complete grocery list that you can print and take with you to the grocery store!



Complete Client Success Manual

You’ll get a 17-page success manual that is designed to educate you about nutrition and how to live a healthy lifestyle.  This is loaded with success tips and strategies to help you get the best results possible.



67 Delicious & Easy-to-Make Recipes

Complete Recipe Manual filled with whole-foods based, incredible recipes like Butternut Squash Soup, Citrus Fish Tacos, Award-Winning Chili, Cilantro Lime Chicken, and a Chocolate Avocado Smoothie.



28 Daily Motivational & Inspirational Emails

You’ll get a power-pack daily email that is designed to keep you motivated and on track with your goals.

(These are INVALUABLE for retention and will keep you focused and inspired!)



Dining Out Swap Guide

Use this tool to be successful when you go out to eat!  This dining-out swap guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative. (Use every time you dine out)



2017 Goal-Setting Worksheet

Get focused on the SPECIFIC goals that will help you reach your desired success!



28-Day Challenge Measurement Docs

Client Measurement worksheet so you can quickly and easily track your results.

Let’s Recap Everything You’ll Get…

Included in Your 28-Day Program:

  • Complete Checklist for Success
  • Complete Success Manual
  • Dining Out Swap Guide
  • 28-Day Challenge Measurement Doc
  • 4-Weeks of Dietician-Approved Meal Plans
  • 4 Weekly Print-n-Go Grocery Lists
  • 67 Delicious & Easy-to-Make Recipes
  • 28 Daily Motivational & Inspirational Emails
  • Your exercise and workouts are on your own — either at your gym, at home or out-side in nature. All will be supported through the FaceBook group and with our guidance.



  • Hand-held Fat-Calculator (Quickly determine the percentage of fat in any product you have. Take when shopping or snacking)
  • Free access to private motivation FaceBook group

“I’ve tried a dozen programs. As a chronic yo-yo dieter, I was a bit skeptical about starting yet another program. However, I had heard about the 28 Day Transformation and decided to give myself 1 more chance. I admit it wasn’t magic — but I’m thrilled I joined! I lost 5 lbs. in the 28 days.  I learned how to keep track of what I ate and I LOVED the group support from everyone!  I now know how to make healthy changes without feeling deprived. This is the first time I feel like I have control over my eating and my body! ”

— Nathalie

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